Fitness

SportFN
Address: Chelmsford
Moulsham lodge
CM2 9EH
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We are a team of professional Personal Trainers with a passion to guide people towards a healthier lifestyle and mindset. Everybody is unique, with their own strengths and limitations so we at SportFN focus on achieving a better you. We see our team as a family all coming together all doing what we love.

Business Website Address: http://www.sportfn.co.uk
Business Phone Number: 07765174013
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Gracie Barra Chelmsford
Address: 16 Eckersley Road
Chelmsford
Essex
CM1 2RZ
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Long Business Description:

With 30 classes per week the club has a strong tradition with coaches that have competed and trained in their arts. The club promotes a friendly family friendly atmosphere and is suitable for all ages and physical fitness levels. For more details of classes and times Please check our full timetable.

Monthly memberships will allow you to train with no signing on fees. Gracie Barra Chelmsford is located in a 2000sq foot space with permanently matted floor and walls located in Central Chelmsford (opposite Riverside Ice and Lesuire) and we are a friendly and inclusive club that welcomes new members. We offer a free trial class with no obligation to join. For more details on who we are and how you can become a member of the team please check out our website and the latest news and if you have any further questions feel free to email info@gbchelmsford.com

Business Website Address: Gracie Barra Chelmsford
Business Phone Number: 01245 790158
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Health = Happiness
Address: 5 Purlieu Way
Theydon Bois
CM16 7ED
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Long Business Description:

I help people live with vitality and balance by working with them to understand their individual nutritional needs – No Salad Necessary! I work either on a consultation basis, or programme. Do you have a particular health goal? Or a health issue you’d like help with? Maybe you just want to get a bit of help meal planning with a busy lifestyle to make sure you’re feeding yourself the right foods? With the fast pace of todays life, and the “quick and easy” option for nearly every meal, have you ever stopped and thought of what your body actually needs? And how any symptoms are likely to be related to what you eat? For more info, or a free no obligation chat, get in touch today! I look forward to working with you!

Bio
Alison Dawkes is a busy mum with a part time job, husband and 2 young children. She’s also a business owner running workshops and giving 1-2-1 consultations as a Nutritional Therapist.
With a background career in IT, she’s changed her career direction entirely. After having the 2 children, she started to question what’s in the meals she’s preparing for her children and how they affect their rapidly growing bodies and brains. Fast forward 5 years, and she’s now running her Nutritional Therapist business, primarily focusing on Workshops and 1-2-1 consultations. With a huge passion for educating and sharing her knowledge, she helps people live with vitality, balance and an understanding of their individual nutritional needs. No Salad Necessary!

The lockdown period has given Alison time to focus on her business. She believes we should make the most of this time, and has joined new virtual networking groups, reached out to other professionals and has started a scholarship to increase her learning and qualifications in deeper areas.
She is currently focusing with moving her workshops online as Virtual, which is taking time as she has to convert all her material to PowerPoint! As well as “virtually networking” she’s following up individually with potential clients to see how they are coping in these unusual times.

Her goals are to create a successful business advising clients on their nutritional needs as well as educating them to make changes for life in their eating and cooking habits. She believes that everything in moderation is key, and that minimal success can come from depriving ourselves of our favourite treats. She’d also like to end up running nutrition basics for children in schools as she believes its vital that we bring up the next generation with a better understanding of nutrition and food.

If you’d like to know more or just get in touch by sending us a direct message through the directory or call us on the number below.

Business Website Address: http://www.healthequalshappiness.co.uk
Business Phone Number: 07912412727