ElevatEd Minds is about educating people on how a different way of thinking helps to perform in a much more coherent way. I am a Corporate Wellness Coach and I support businesses and individuals within the business to manage stress effectively. Stress is good! We do need to understand the difference between positive and negative stress including how our minds truly function. We believe daily that we make conscious decisions and whilst it looks that way, it is an illusion. Stress, anxiety, depression are on the rise costing businesses millions of pounds and this is without looking at the individual on what they can lose. A fear of loss is the root cause for so many people, hence we keep going and turn a blind eye. Everybody can live an elated life and with ElevatEd Minds you are on the right track. You get educated and coached and mentored. Personalised programmes for effective stress management are created as every person is different and needs individual attention.